Blog

Wubbolding’s WDEP model from Reality Therapy

Blog Post No. 28 Originally posted on 26th March 2016. Posted here on 14th November 2021 Copyright © Renata Taylor-Byrne 2016/2021 Updated on 6th January 2021 ~~~ Renata’s Coaching blog: Reality Therapy and Bob Wubbolding’s WDEP model… Introduction We all benefit from having ways to think about our goals and our progress.  In this blog, … Continue reading Wubbolding’s WDEP model from Reality Therapy

Shinrin Yoku, or “forest bathing”: the health benefits

Blog Post by Renata Created on 2nd July 2016: (Posted here on 24th October 2021) Copyright © Renata Taylor-Byrne 2015/2021 Renata’s Lifestyle Coaching blog: The benefits of ‘Forest bathing’ or ‘Shinrin Yoku’ Introduction: My job as a coach is to help my clients become strong, confident and healthy. And if I find information that will … Continue reading Shinrin Yoku, or “forest bathing”: the health benefits

Lifestyle coaching help with diet, exercise, sleep and relaxation

Blog Post No.2 14th October 2021 ~~~ Processing trauma in coaching vs counselling By Renata Taylor-Byrne, Lifestyle Coach ~~~ Introduction Hello and welcome to this, the first original blog post on my new website, here at abc-coaching.org. (My previous post was a re-posting of an existing blog from my old website!) The reason for splitting … Continue reading Lifestyle coaching help with diet, exercise, sleep and relaxation


Follow My Blog

Get new content delivered directly to your inbox.