Lifestyle coaching for health improvements

How to preserve and manage your own health…

Or to recover from ill health by managing your lifestyle better

By Renata Taylor-Byrne, Lifestyle coach, Hebden Bridge

24th September 2021



renatas-coaching-page-wide-gardenIn my experience, there is nothing quite like a health crisis to wake us up to the importance of our health for an active and happy life.

Many years ago I had a health crisis which woke me up to the role stress was playing in undermining my immune system.  As a result, I began to practice a range of solutions in terms of better management of my time; my sleep pattern; my diet and nutrition; my workload; and my physical exercise.

Today, forty years later, I am harvesting the many benefits of those lifestyle changes.

food-and-stressIf you are grappling with a long-term or extreme health crisis, which seems unlikely to be resolved using conventional approaches, then I can help you to assess your lifestyle factors; and to decide which changes you make in order to maximum the benefits to you immune system, and to optimize your chances of making a full recover, and a return to vibrant physical health, and emotional wellbeing.

If this sounds interesting to you, then please contact me to set up an appointment, face to face in Hebden Bridge; or over the Telephone from any part of the world.

ABC-Coaching logoEmail me at:

Or, phone me on 01422 843 629 (from inside the UK)

Or on 44 1422 843 629 (from outside the UK).


Best wishes for a happy and healthy life.


Renata Taylor-Byrne

Lifestyle Coach